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This is a great sample of skills and fitness training for all levels to perform each week. The progressions and challenges can be increase as your abilities grow. Step By Step G1 Hockey Develops And Enhances Your Strength, Speed And Skills Right At Home.
One Of The Most Important Skills In Hockey Is Often Overlooked. Improve Your Technique In Every G1 Hockey Training Session Right At Home.
Build your game time endurance during each workout. Perform this drill at least trice during each training session. G1 Hockey training routines will keep your player in game ready condition.